Title: Dr. Joy Desai - Brain Health (part 1)
Description: 1. Learn in depth about how the human brain works and its functions. 2. He has also spoken about the left and right brain and its function 3. What are the necessary steps to keep our mind healthy? 4. Why sleep is considered important to keep the mind healthy and the reason behind weight gain because of less sleep. 5. Tips from Dr. Joy Desai.